Weight Loss

Brianna Lost 100 Pounds in 1 Year and Shares Her 7 Weight-Loss Tips

After gaining 70 pounds during her pregnancy, Brianna Bernard’s goal was to lose the baby weight, but she ended up losing way more! Find out how this 32-year-old mom lost 107 pounds in just one year, which inspired her to become a personal trainer and nutrition coach so she could help others become healthy and strong. If you’re a mom with baby weight to lose, Brianna’s story will motivate you to make healthy habits not only for yourself, but also as an example for your family.

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